A whole-body walking practice designed to improve your health and wellbeing.
If you can walk then you can Nordic Walk.
Nordic Walking at Westonbirt Arboretum
Listen to what Michael Moseley has to say about what Nordic Walking can do for you! Click on the photo above to hear his Just One Thing Podcast. Then join one of our Beginner Classes to get yourself going using the best technique! See our News & Courses page!
On The Cotswold Way
Explore your local area
Discover what Nordic Walking can do for you
STRONGER FITTER LIGHTER
CONNECTED BALANCED PROTECTED
H · O · L · I · S · T · I · C
Plan for improvement
Find a plan that fits
We’ve created different membership options to best align with your individual needs. Whether you’re looking to improve your fitness, increase wellbeing or simply walk with others —we’ve got a plan that can flex to meet your goals.
Receive gentle guidance
With a qualified Instructor you can trust
Tash Wilkinson is a qualified INWA British Nordic Walking Instructor and has been a keen Nordic Walker for several years. She can provide teaching for all levels of Nordic Walking so you can decide what feels best for your body.
Explore our classes
With a variety of styles and intensities to match your goals
Not all Nordic Walking is the same, and as a British Nordic Walking Instructor Tash teaches the INWA 10 Steps, giving you a full and adaptive range of intensities. Whether you’re looking for a full cardio workout or a rehabilitative stroll, we’ve got the options you need to balance your body and mind. Nordic Walking is a safe, natural, dynamic and efficient physical activity that trains the body in a holistic, symmetric and balanced way.
The Outdoors is our Classroom and our Playground
Sunset
Explore different types of walks during the day and in the evenings
Snow
Keep your options open with year round classes whatever the weather
Sun
Enjoy time well spent in the great outdoors